Universal: Meditation is an application designed for Mac users who wish to learn how to improve their power of concentration during yoga sessions. The program includes plenty of Mantra exercises, provides you with various yoga instructions, and lets you choose from three difficulty levels when it comes to practicing meditation.
Once you create a personal account on the homepage of the developer you can schedule yoga sessions and invite other Universal: Meditation users to your meditation trainings. After you log in to your account you can monitor and manage yoga events with ease.
During the meditation lessons for the beginners (Guided Meditation exercises) you can listen to the relaxed voice of a yoga instructor that teaches you how to stay focused on your training and become less tense. The Mantra exercises come with audio guidance as well and play the correct pronunciation of all words or sounds repeated to aid concentration in meditation.
Another good aspect about this app is that it brings you various display and graphics options which you can configure to match your requirements.
In conclusion, Universal: Meditation is a helpful program that provides you with all the information you need to perform yoga exercises accordingly. The app is very simple to handle, brings easy to follow yoga instructions, and comes without a price.
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