MyCalmBeat helps you improve your ability to manage stress through slow breathing. Slow breathing allows you to increase the variability of your heart rate to decrease stress, improve focus, and build resilience. Using the MyCalmBeat heart rate monitor, you can calculate your personal best breathing rate where you are likely to be most calm. At this rate, you receive the biggest benefit from your training. You can then train by breathing regularly at your personal best breath rate and tracking your ‘calmness’ over time with the MyCalmBeat heart rate monitor.
Collection of relaxing music & imagery with beautiful voices to help you work better, sleep better, and relax.
Edits audio files with the option for CD mastering.
This program enables you to convert video files to various output profiles.
CoverScout fills the gray gaps that iTunes leaves behind!
Rip DVD discs to the desired file format.
This program lets you convert videos to various media formats.
Rips media from DVD and creates disk copies.
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