This app helps you to increase strength, grace and flexibility through the timeless art of belly dance.
Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as the expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume. The step-by-step video lessons will help you enjoy a beautiful and fun way to get in shape.
Collection of relaxing music & imagery with beautiful voices to help you work better, sleep better, and relax.
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