Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance. Very simple and intuitive to use, this app will easily enable you to integrate the exercises into your daily routine for optimum health and flexibility. In Yoga, a person is considered to be as young as his or her spine; the greater the flexibility and strength of the spine, the healthier the individual.
Collection of relaxing music & imagery with beautiful voices to help you work better, sleep better, and relax.
A free program for mac
A full version program for mac
A full version program for mac
A full version program for mac
Track your weight for a fitter figure
A free program for mac
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