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Seven 1.3.3

Getting fit has never been so easy – or so much fun!
4.4 
Latest version:
9.4.4 See all
Developer:

No workout equipment & just minutes a day. Fun achievements and rewards to keep you motivated. Based on the 7-minute workout featured in NY Times Magazine. Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

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