The healthy eating app is a 28-day program to help you change your relationship to eating. Developed by Dr. Judson Brewer MD PhD, a world expert in mindfulness training, and the team at Claritas Mindsciences, this program will give you step by step training to help you learn how to work with food cravings, what type of food we reach for and how we eat.
A full version program for Android, by Driefcase : PHR NHA approved ABDM integrated.
