Bowflex i-Trainer 3.4.9

Now you can have your own personal trainer 24/7 in your home with the Bowflex i-Trainer software. This interactive software was designed specifically for use with your Bowflex Home Gym, guiding you through each exercise and recording your progress.

Main features:

- Evaluates your level of fitness

- Helps you determine your strength-training goals

- Demonstrates routines targeted to meet your goals

- Tracks and assesses your progress

- Teaches you tips that enhance your fitness results