BodyArchitect is a program that allows keeping a journal of exercising and its progress. You can use it to write down all workout sessions: exercises, sets, weight and number of repeats. Additionally, you have the possibility to write comments to each session of exercises separately or to a workout entry as a whole.
PC software that uses AVS to help you achieve relaxation, focus, and better sleep
BMR Calculator will help you know the number of calories you need daily to maintain your weight
