Let Aisleyne be your personal trainer and show you how to get lose weight and get fit in just 7 minutes a day using nothing more than a chair, a wall, and your own body weight. Too busy to get to the gym? Then the Aisleyne 7 Minute Workout is for you! Eleven exercises of 30 seconds each, with 10 seconds rest periods in between, that you can do at home in 7 minutes each day.
Gem Domination - Wardrobe Edition
